Felicity was in her 70’s, living on her own and had recently undergone surgery. Her ill-health and lack of energy had caused her to lose interest in cooking, lose weight and subsequently, to lose interest in life in general. Lynda’s aim was to help Felicity regain weight through eating the right foods with simple and healthy meal options which were easy to prepare on her own.

Felicity was initially resistant to change, but by showing her some easy ideas and recipes, she gradually regained healthy weight – and her zest for life.

“Through your help and advice I never faulted in my aim to put some weight on and today I struck gold – I reached 50.2kgs!…Many thanks for helping me to find her energy and enjoy life again”.

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